I Wore a Continuous Glucose Monitor for 14 Days (Here's What I Learned)

I worked with a Dietitian and wore a continuous glucose monitor (CGM) for 14 days. Here were my CGM results!
-------------------------------

Desiccated Organ Meat Supplements:
https://oneearthhealth.com/OrganMeat

Test your own blood sugars with
Nutrisense: https://www.nutrisense.io/
$50 OFF Code: Lillie50

Honest Bison Meats:
www.thehonestbison.com/lillie
Free 1lb ground bison with EVERY order & 10% off 1st order
Coupon Code: Lillie

Pluck Seasoning:
https://lddy.no/vhp7
15% OFF CODE: LillieKane

Carnivore Crisps:
https://carnivorecrisps.com/
10% OFF CODE: LILLIEKANE

Carnivore Bar:
https://carnivorebar.com/
10% code: LillieKane

My Missouri Farmer:
https://fedfromthefarm.com/register?referral_code=kBT2pLjNImJR
Use this link to get $10 off

Equip Beef Protein:
https://www.equipfoods.com/LillieKane
15% OFF CODE: LillieKane

Real Salt:
https://shop.redmond.life?afmc=LillieKane
15% OFF CODE: LillieKane

Liver Supplements:
https://oneearthhealth.com/OrganMeat

---------------------------------------------

Timestamps:
00:00 Continuous Glucose Monitor Results
01:45 My highest spike mid-day
02:20 What CGM values are considered "high"
03:10 My fasted blood sugar
03:30 My blood sugars working out
03:50 Raw milk CGM results
04:30 My lunch & dinner peak
05:30 What the dietitian said about my results
06:00 Eating 109g protein in one sitting
08:45 Testing different fruit results
09:20 Eating 3 servings of fruit in one sitting results
11:30 Raw honey CGM results
12:30 My highest spike over the 14 days
13:00 It's not because I'm young

-----------------------------------------
⭐️Connect With Me⭐️

My FREE Newsletter: https://meakimlillie.wixsite.com/lilliekane
Instagram: @lilliekane_youtube
TikTok: https://www.tiktok.com/@lilliekane_youtube?lang=en
Facebook: https://www.facebook.com/LillieKaneYoutube
Website: https://meakimlillie.wixsite.com/lilliekane

✅ DISCOUNTS: https://meakimlillie.wixsite.com/lilliekane/discounts

📞 Book a Coaching Call: https://calendly.com/meakim-lillie

-----------------------------

Check out more content on how to live a healthier & happier life:

6 Insanely Easy Crock Pot Meals:
https://youtu.be/qq9YtGXiLik

My Health Journey Story:
https://youtu.be/_-qnOJRa6oA

What I Eat in a Day to Build Muscle:
https://youtu.be/Z6wEq5pAfC4

HUGE Grocery Haul (5 Stores)!
https://youtu.be/rS7JJGSo5dY

3 Day Meal Plan for Weight Loss:
https://youtu.be/ietGFXI-T1I

Should You Eat STRICT Carnivore?
https://youtu.be/c3AIqAg7Cqw

======================================

#cgm_results #blood_sugar #continuous_glucose_monitor #lillie_kane

🙌🏼Thanks so much for watching! 🙌🏼