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How to Overcome Plateaus & Continue Progress
2 years ago
1
jiu jitsu
jiujitsu
brazilian jiujitsu
brazilian jiu jitsu
nogi jiu jitsu
nogi jiujitsu
nogi grappling
grappling
Eddie Bravo
10th Planet
Gordon Ryan
In the process of developing any skill, you will always run into plateaus.
Here are some reasons why you might be hitting them and how you can overcome them.
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