How To Make Keto Layered Mocha Pudding - Meals For Keto Diet

2 years ago
84

Here is a recipe for making Keto Layered Mocha Pudding:

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

The Ingredients:

For Coffee Layer:

2/3 cup chia seeds

1 1/2 cups unsweetened almond milk

1 cup brewed coffee

4 tablespoon erythritol

For Cocoa Layer:

1/3 cup chia seeds

1 cup unsweetened almond milk

2 tablespoon erythritol

1 tablespoon cocoa powder

The Preparation:

1. Measure out and prepare all of the ingredients.

2. Start with the coffee layer by adding the chia seeds to a blender.

3. Add in the almond milk, brewed coffee, and erythritol for the coffee layer. Pulse until smooth.

4. Pour evenly into jars while blending the cocoa layer together.

5. Blend the chia seeds, almond milk, erythritol, and cocoa powder. Evenly layer on top of the coffee layer.

6. Serve and enjoy!

The Serving:

This makes a total of 3 servings of Keto Layered Mocha Pudding. Each serving comes out to be 344 calories, 21.9g fat, 6g net carbs, and 11.9g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

Loading comments...