CDC director Rochelle Walensky has 'extremely rare' breakthrough case

Most important take-home message:

1. Stop listening to the people who have been consistently wrong, who are fearmongers, who have severe conflicts of interests, and who consistently focus only on the pathogen and on a very limited set of 'solutions' (mass injection, measures of mass destruction).

2. Take harmless and highly effective measures with POSITIVE side-effects to improve the environment and the Terrain (i.e. your health) while ignoring pathogens:

a. Clean air (ventilation, filtration)
b. Optimal relative indoor humidity (40-60%)
c. Adequate vitamin D blood levels (> 50 ng/ml)
d. Intensive early combination therapy when sick
e. Health diet: consume only real, whole, minimally processed organic food and drinks; intermittent fasting
f. Healthy lifestyle: adequate sleep, frequent low intensity exercise, infrequent short high intensity exercise, stress reduction, social connection, get outside (preferably in nature) often, etc.

DESCRIPTION BY HIGH INTENSITY HEALTH

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SOURCE: https://www.youtube.com/watch?v=P1YZgJCzzV0