CDC director Rochelle Walensky has 'extremely rare' breakthrough case

Most important take-home message:Show more

1. Stop listening to the people who have been consistently wrong, who are fearmongers, who have severe conflicts of interests, and who consistently focus only on the pathogen and on a very limited set of 'solutions' (mass injection, measures of mass destruction).

2. Take harmless and highly effective measures with POSITIVE side-effects to improve the environment and the Terrain (i.e. your health) while ignoring pathogens:

a. Clean air (ventilation, filtration)
b. Optimal relative indoor humidity (40-60%)
c. Adequate vitamin D blood levels (> 50 ng/ml)
d. Intensive early combination therapy when sick
e. Health diet: consume only real, whole, minimally processed organic food and drinks; intermittent fasting
f. Healthy lifestyle: adequate sleep, frequent low intensity exercise, infrequent short high intensity exercise, stress reduction, social connection, get outside (preferably in nature) often, etc.

DESCRIPTION BY HIGH INTENSITY HEALTH

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SOURCE: https://www.youtube.com/watch?v=P1YZgJCzzV0