CEO Physique S1 EP#12 FULL Day of EATING on 9 Weeks Out

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2 years ago
ceo wolf wolfofitness michaelalvarez tips success perfitnesspt perfitness personaltraining training trainer

Michael is back in the kitchen! this time showing us how to track our food and manage our #results when it comes to diet. follow us on this episode for guidance, tips, and tricks if you are unfamiliar with to the process.
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Gym: 9:30
Groceries: 11:00
Weigh Ins: 12:50
Meal Tracking: 16:18
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www.perfitnesspt.com
@perfitnesspt // @perfitnessmeals

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