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Japanese Onsen Ambient Sound for Relaxing and Meditating
Japanese Onsen - Water Sounds with Piano, Flute and Koto Music for Sleep, Meditation, Study
Bathing in hot springs, or onsens, is a big part of Japanese culture. However, this comes with its own set of rules, customs, and etiquette, as to what to wear (or not to wear, as the case may be). If you've never been to an onsen before, check out these seven tips for visiting a hot spring in Japan.

1. Be prepared to be naked in a Japanese onsen.
Don't worry about bringing your bathing suit if you're visiting an onsen. For hygienic reasons, you won't be allowed to wear it anyway (and you'd look much better in your bikini than your birthday suit). You may, however, want to bring your own small towel, as not all onsens provide them, and some charge extra for towel service.

2. Tattoos are taboo in Japanese onsens.
While tattoos are ubiquitous in the United States, they haven't achieved the same degree of popularity that is prevalent in Japan, as many people in the country associate them with gang members and nefarious behavior. In fact, tattooing was once used as a form of criminal punishment in pre-imperial Japan. As such, many onsens refuse admission to people with tattoos and are quick to evict guests who break the rule. Fortunately for inked visitors, that is changing, and some onsens that receive many international visitors have relaxed their rules. Just be sure to check beforehand to avoid disappointment.

3. Men and women do not bathe together in Japanese onsens.
If you're visiting a member of the opposite sex, you'll likely be sent to different sections of the onsen to shower separately, as few are unisex. Children sometimes go with their mothers (provided they are potty trained), although not all onsen are family-friendly. Also, the water can be too hot for young people. Some transgender visitors may feel more comfortable renting a private onsen, as visitors must enter baths based on physical gender – regardless of identity.

4. Remember to hydrate in a Japanese onsen.

Sitting in hot water for long periods of time can be dehydrating, so it's a good idea to drink plenty of water. Tip: Bring a non-glass water bottle to fill. Also, limit alcohol consumption before a shower; while you definitely shouldn't be showing up for a drunk onsen, even a beer or two can quickly dehydrate you.

5. Shower before entering a Japanese onsen.

Onsens are cleaned because of the efforts of visitors. There are usually shower areas with hoses or hand buckets to pour water over you. Here, you will also find a stool where you can sit and enjoy it. While showering before entering is crucial, many visitors prefer not to shower after showering.

6. When in doubt, follow the locals at a Japanese onsen.
If you're unsure about anything (and this applies to more than just onsen bathing), your best bet is to see what the locals are doing and follow suit. For example, you will notice that conversations tend to be quiet. While you certainly don't need to speak in whispers, onsens are typically quiet spaces set aside for relaxation, and noisy behavior is strongly discouraged. You'll also likely see people sitting on their hand towels when you get out of the water and into the sauna - a good idea for your own hygiene and that of others.

7. Not all baths are hot springs.
Note that not all Japanese bathhouses use hot springs. The word onsen designates a hot spring (meaning that the water comes from a naturally hot spring and has a certain mineral content). Baths called sentos are often similar in terms of aesthetics, but use warm municipal water rather than natural hot springs.
Tucked high in the hills of Hakone , and just a short distance from Mount Fuji and Tokyo, the Gora Kadan is one of the best onsen hotels in Japan. This ryokan, owned by Relais & Chateaux, takes Japanese tradition to luxurious heights. While Gora Kadan offers day passes for those who would like to avoid the hefty nightly room fee, a stay here is something special. You can access the naturally heated springs at Gora Kadan whenever you like, as well as the ryokan's numerous wellness facilities. If you're looking to relax in absolute peace and quiet, several rooms come with their own private outdoor onsen – trust us when we tell you they're worth the splurge.

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