Name: Follow Along Bboy Freeze Workout | Bboy Conditioning | HIIT bboy Freeze workout
Uploaded: 2022-10-22T16:07:56+00:00
Duration: 20 min 58 s
Description: Follow Along Bboy Freeze Workout | Bboy Conditioning | HIIT bboy Freeze workout Let's get stronger together with this bboy workout endurance which if done a few times per week will greatly improve you

2 years ago

Follow Along Bboy Freeze Workout | Bboy Conditioning | HIIT bboy Freeze workout

Let's get stronger together with this bboy workout endurance which if done a few times per week will greatly improve your basic bboy conditioning not only for freezes but will translate for freeze combos and general improvement of your overall control. during the movements. I've designed this for myself to keep my strength and flexibility in check. I will be making some slightly harder ones so stay tuned for more bboy strength & conditioning workouts!

I'm offering more in-depth bboy / bgirl tutorials in somewhat
chronological order for those who are unsure what to train next and how to progress. 💪

I'm also offering weekly group video lessons via Zoom. 💻
Coaching & Deep Dive Tutorial 👨‍🏫
Patreon: 🥇
https://www.patreon.com/aj47soulmaver...
Kofi:🥇
https://ko-fi.com/aj47thebreakingcoach

https://linktr.ee/AJ47

0:00 - Start
01:25 - Round 1
08:09 - Round 2
14:50 - Round 3

MERCH:👕
https://aj-47.creator-spring.com

My Favourite training tools ✔️
From workout gear to training floor mats I use in my video, check out everything here
USA & World Store:
https://www.amazon.com/shop/aj-47soul...
UK Store:
http://www.amazon.co.uk/shop/aj-47sou...