6 Tips to Boost Your Self-Esteem!

1 year ago
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6 Tips to Boost Your Self-Esteem!

Self-esteem is a very important factor in determining how we feel about ourselves and what we do.

It is the level of confidence that we have in our abilities, skills, and judgment.

Self-esteem involves three components: self-respect, self-confidence, and self-worth.

Self-respect means that you respect your right to exist, without feeling guilty about it.

Self-confidence means that you feel good about yourself and what you do.

Self-worth means that you feel worthy of the good things in life.

We can boost our self-esteem by following these six steps:

1. Make Realistic Goals
Goals should be within our reach and have a specific time frame in mind.

2. Set Smaller Goals
You have to start small to build up to bigger goals.

3. Be Consistent
Doing the same thing over and over again will increase your chances of success.

4. Be Patient
When starting a new activity, be patient with yourself!
We tend not to do well with change and can get discouraged if it doesn't happen quickly enough.

5. Be Positive
The more positive we are about what we are doing, the more likely we are to stick with it!

6. Try Something New
When we're too busy with our routine, it can be difficult to find time for a new activity.
Set aside time for something new. What's the worst that can happen?

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