4 Food Digestion Tips for a Healthy Life Sadhguru

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.

To watch this video in Tamil - https://youtu.be/c-NS9lFZjMU

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Philosophy Video Channel of Sadhguru

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

A Taste Of Well-Being: Sadhguru's Insights For Your Gastronomic, Lip Smacking & Healthy Food,

Click on this link - https://rebrand.ly/Sadhdiet