Get More From Your Fast | @Leo and Longevity

Get the benefits of a long fast in a shorter period of time!
Use this hack to reap more longevity and health benefits from fasting.

How often do you fast? Let me know in the comments your experiences!

00:00 intro
00:50 Rapamycin and fasting
02:28 Metformin
04:10 Dose/protocol
05:04 Pendulum theory and MTor
08:19 BCAAs
13:55 Increase sensitivity

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DISCLAIMER:
The Video Content is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician's advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.