What do you know about REM and Non REM sleep?

What do you know about REM and Non REM sleep?
In this video, we'll discuss what REM and non-REM sleep are and how they play a role in the body. We'll also discuss the benefits and drawbacks of each type of sleep, and what they mean for you.

If you're wondering what REM and non-REM sleep are all about, or what they do for you, then this video is for you! We'll discuss the different types of sleep, the benefits and drawbacks of each type, and how they affect your body. By the end of this video, you'll have a better understanding of what REM and non-REM sleep are and how they work in the body!
What do you know about REM and Non REM sleep?
In this video, I am talking about how sleep work. What are the different stages of sleep? What is the difference between rem and non-rem sleep?