CHEST, SHOULDERS, TRICEPS - No Equipment!🔥💪
1 year ago
9
Chest, Shoulders, Triceps HOME BUILD!🔥💪
Try this out!
👊Push-up shoulder tap
👊Wide push-up
👊Tricep dips
👊Plank push-up
3-5 sets smasher!!!
Get consistent, do the work, eat well, sleep well, smile! 😄
If you want to workout like this and get results at HOME then follow my HomeBuild plan in my #CrockFitApp just like thousands of others all over the world!
DID YOU KNOW - Coach Mode has now launched, meaning my app has FULL LENGTH follow along workouts with me! If you’ve tried my app before, then it’s time to get back into it guys 😄
#fitness #homeworkouts #fitnessmotivation #buildmuscle #noequipment #homebuild #health #fitspiration #crockfit #crockfitcommunity #shorts
Loading comments...
-
0:23
ALEX CROCKFORD
6 months agoThe one thing you can’t buy
33 -
0:44
Scottish Fitness
1 year agoPush-ups to build the chest, Shoulders and triceps
4 -
0:18
Dr. Mirza
1 year agoWeighted dips workout for chest, shoulders, and triceps #shorts #weighteddips
4 -
1:26
Content coming soon!
2 years agoMonday chest, shoulders, triceps #leanerbytheday
13 -
0:29
ASJSportTraining
1 year agoSHOULDERS & TRICEPS WORKOUT🔥
23 -
4:13
Fitness Motivation & Workouts
1 year agoUNBELIEVEABLE CHEST & TRICEPS WORKOUT
40 -
0:15
Dr. Mirza
2 years agoWeighted dips || Triceps, chest, shoulders, and arm workout
1 -
1:43:54
The Quartering
9 hours agoIsrael Starts ANOTHER War, US Expands The Draft, CNN SHOCKED By Trump Numbers & Biden Freezes
64.1K60 -
1:37:09
The Big Migâ„¢
1 day agoPablo Escobar Jr. Interview
37.8K7 -
29:46
Mikhaila Peterson
1 day agoQ and A: This Should Alienate Everyone Watching | EP 202
64.1K68