Name: KILLER Jump & Squat Workout
Uploaded: 2022-10-21T13:00:10+00:00
Duration: 8 min 51 s
Description: One of my HARDEST workouts! While it's under 10 minutes, it gets to WORK. You will feel this one! I recommend shoes for this workout since there is a lot of jumping. I do NOT recommend doing multiple

3 years ago

One of my HARDEST workouts! While it's under 10 minutes, it gets to WORK. You will feel this one!

I recommend shoes for this workout since there is a lot of jumping. I do NOT recommend doing multiple rounds of this workout. Instead, pair it with one or more of my other workouts for a full body routine.

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Fitness by Abby
-exclusively follow along workouts
-no talking, no distractions
-new workouts every week

Instagram: @hardabsfitness

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