WHAT ARE THE BENEFITS OF ENZYMES? - DR. NEKTALOV

Unfortunately, enzymes are systematically removed from our food supply in order to extend shelf-life. Essential nutrients, such as vitamins and minerals, are added back into processed foods but not the enzymes.
Now, our body is able to produces enzymes - starting in our mouth, in the stomach, then in small intestine via pancreas. As we age, we make less and less of enzymes, but to compensate many enzymes supposed to come from foods that we eat, which nature intended to assist us in our digestion of these foods that we consume on daily bases.

As an example, I have a banana that I have just bought from the store as I was coming to the office, and here is another one that I had laying here on my desk for the past 4-5 days. I am sure that you have also noticed that if you do not consume your banana within first 2-3 days it starts to decompose and look brown and all smooched.
The reason your and my banana starts to look like that is because natural enzymes that are in this banana starting to break down macro nutrients.

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