Can One Decision Shape the Rest of Your Day? - Matthew Kelly - 60 Second Wisdom

Did you Make This Mistake This Morning?

Can One Decision Shape the Rest of Your Day? – Matthew Kelly – 60 Second Wisdom

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Video Transcript:

“The alarm clock goes off. It’s time to get out of bed. This is your first decision of the day. Will you get out of bed or hit the snooze button? You press the snooze button and roll over.

What just happened? No big deal, right? Wrong. You just lost the first battle of the day. Resistance just kicked your butt. Resistance has broken your will before you’ve even gotten out of bed. You will most likely be its slave for the rest of the day.

What is resistance? It’s that sluggish feeling of not wanting to do something that you know is good for you, it’s the inclination to do something that you unabashedly know is not good for you, and it’s everything in between. It’s the desire and tendency to delay something you should be doing right now.

Don’t be a slave to resistance. Start by slaying it in that first moment of each day.

And remember, don’t just be yourself, become the best version of yourself!”

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