My new book, Keeping It Off, is now available on Amazon

After 12 years of research, trial and error, ups and downs (literally). My book is finally ready for you. I went from over 300 pounds to under 200 pounds. The hardest thing was learning how to keep the weight off and stop it from coming back. These are the secrets, tips, tools and strategies I share with you in my book. Get your copy and learn how to get your freedom back!