Alpha Isochronic and Binaural Beats 10 Hz

Alpha Binaural Beats

▶ Frequency: 8-13 Hz
▶ State: Physically and mentally relaxed

Alpha brainwaves are some of the most easily observed and were the first to be discovered. They become detectable when the eyes are closed and the mind is relaxed. They can also often be found during activities such as:

▶ Yoga
▶ Just before falling asleep
▶ Being creative and artistic