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You don't have to wait until you achieve a certain goal to reward yourself — and no, rewards don't have to
involve indulgence, either. Whether you're on day one or day 365 of your weight loss journey, take the time
to smile at yourself in the mirror and appreciate the progress you've made, because even that first step is
a big one. You can never underestimate the power of positive thinking, and if you need a dose of positivity,
then these inspirational quotes about weight loss should help.

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