Full leg workout , Day 12 of my personal workout program

1 year ago
2

My full leg workout routine . Day 12 of my personal program . 🔥 Are you working on yourself also ?

🔆 - 10 min bike ride
🔆 - 8 deep squats x6
🔆 - 20 jump squats x4
🔆 - 8 deadlifts x6
🔆 - 8 power cleans x6
🔆 - 10 leg extensions x6
🔆 - 3x upphill sprints

Adapt it to your level, and do it ! 🥇
YOU GOT THIS !
_____________________
#instagus #instaguschallenge #30dayfitnesschallenge #onlinefitnessprogram #legday #legworkout #fullworkout #legworkout #exerciseroutine #exercisemotivation #fitnessroutine #tryityourself #workout #killerlegs #killerworkout

Loading comments...