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Channel Intro - Guided Affirmations
2 years ago
13
1. Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/
2. Benefits of Self-Affirmation
https://www.cmu.edu/homepage/health/2013/summer/benefits-of-self-affirmation.shtml
3. Reinstating the Resourceful Self: When and How Self-Affirmations Improve Executive Performance of the Powerless
https://journals.sagepub.com/doi/full/10.1177/0146167219853840
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