The DARK Side of FASTING – WATCH BEFORE starting Intermittent Fasting for Weight Loss

In this video I'm going to show you the dark side of fasting to help you understand how intermittent fasting for weight loss, although effective, can easily start leading to problems like binge eating disorders if you don't have a plan in place to do the diet plan properly.

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🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA

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Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!

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