Street workout routine + strong David Goggins motivation
Lately i’ve created my own 30 day program to challenge myself. 🔥
Here is a rundown of what I had scheduled for that day.
🔆 - Run 3km
🔆 - 15 dips x4
🔆 - 10 pull-ups x4
🔆 - 15 knee raises x4
🔆 - 12 chin-ups x4
🔆 - 15 Bench V-sits x4
🔆 - 15 Leg raises x4
🔆 - 30 pushups x4
( I took all the rest I needed in between )
Let me Know if already tried it or if you try a variation of it. 🏆🤩👍🏻
Those words of @DavidGoggins are helping me push a little further each time I schedule my workouts.
Have you been pushing yourself lately ? DM me or Comment and lets start this conversation!
I can help you begin somewhere if needed ! 🥇
We all must continue to evolve. 📈
_______________________
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