Advanced Flexibility routine

1 year ago
6

After you workout, be sure to STRETCH! Always do this routine after completing another workout so you are warm and ready to get bendy. Modify to your skill level. Repeat several times a week to start seeing results faster!

SUBSCRIBE for more!

Fitness by Abby
-exclusively follow along workouts
-no talking, no distractions
-new workouts every week

Instagram: @hardabsfitness

Loading comments...