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The Best Keto Green Vegetarian Cuisine | Keto Curried Tofu Scramble For Breakfast Lunch Or Dinner
The Best Keto Green Vegetarian Cuisine | Keto Curried Tofu Scramble
Click the link below for more delicious recipes and see how you can speed up your weight loss.
https://linktr.ee/multiuse
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil
1 Tbsp Nutritional Yeast
2 tsp Curry Powder
Procedure:
1) Heat olive oil in a pan.
2) Add garlic, bell peppers, and shallots. Sautee until aromatic.
3) Add crumbled tofu and stir for 2-3 minutes.
4) Mix in curry powder and nutritional yeast.
5) Season as needed with salt and pepper.
6) Top with spring onions and serve.
Click the link below for more delicious recipes and see how you can speed up your weight loss.
https://linktr.ee/multiuse
➡️ Nutritional Information:
Energy - 234 kcal
Protein - 10g (14%)
Fat - 19g (71%)
Carbohydrates - 9g (15%)
Fiber - 3.4g
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