How To Carnivore Ep 25: Return of Dr John Jaquish!

Great to have Dr Jon Jaquish return to the show to talk more about exercise physiology and building muscle on a Carnivore or keto diet, and how this is supported by the literature. Dr Jaquish is a PhD, researcher, author, inventor, and a meat based advocate. Author of "Weight Lifting Is A Waste of Time" and inventor of the X3 Bar resistance training system, Dr Jaquish joins me today to talk about exercise physiology, optimal nutrition, weight loss, muscle building, and a lot more.

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