The Plant Free MD Episode 70: How To Carnivore ep 28 Commonly Asked Questions About Going Carnivore

Hello everyone! In this episode, Simon and I discuss some of the common issues with early adaptation to the Carnivore diet that some people encounter.  If you are one of these, take a look!

Topics discussed:

Low energy when starting Carnivore

Muscle Cramps

Alcohol and Social Settings

"Priming"

Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here:

McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/

How To Carnivore

https://www.instagram.com/howtocarnivore/

https://www.howtocarnivore.com/

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Resources

Higher protein diets do not damage kidneys(2):

.
(Pre diabetics)
.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793282/#!po=0.847458
.

(meta analysis of all patient populations)
.
https://medicalxpress.com/news/2018-11-high-protein-diet-affect-kidney-function.html

Music track: Acoustic Breeze from Bensound.com

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