#633 CrossFit Affiliate Series | Rickard Long

Welcome to this episode of the Sevan Podcast!

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00:00 - 25:00 Is Germany Evolving or Devolving?
25:00 - 40:00 CrossFit HQ Could Have Changed the World
40:00 - 50:00 4 Pillars of Life that Will Change Your Life
50:00 - 1:00:00 Post Lockdown Orthopedic Trends
1:00:00 - 1:10:00 Stories From Escapist CrossFit
1:10:00 - 1:40:00 How Does Rickard Run his Affiliate?
1:40:00 - Invest in Yourself and Growth Will Follow