Open To Energy Awakening Steps E87

In this episode we discuss steps we take in order to ascend.
1.meditation/mindfulness
2.positive talk, yourself, to others and about others
3.vulnerability/healing
4.Letting go/forgiveness moving on in love
5.Redirection onto positivity Obsessive minds
6.over coming ego - ego will always try to keep you stagnant or down, it
7.preys on your weaknesses and exploits them
8.Understand the difference between conjured energy and guided intuitive energy