When you don't want to train...

These session are a the ones that mean the most. Dragging your arse to the gym and conquering the little voice saying "take a day off, you'll be fine, it won't impact your overall preparation" is a battle we want to win.

It's these sessions, that when it comes to the big moment, the championship moment. Where your other voice tells you "be proud of your efforts, you've done absolutely everything possible to be in the best shape you could be....Now unleash fearlessly". These are the sessions that will change your life.

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