Watch the Water, Shocking & Controversial Realizations with Dr. Bryan Ardis

Retrain Your Brain Program: https://www.heatherbarbierirdn.com/offers/RATjrJhj

21 Days to Conscious Eating: https://www.heatherbarbierirdn.com/offers/VMRoazsf

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!