How To Use The Pec Deck Chest Fly Machine Properly

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3 years ago

I make these videos with the purpose of helping people that go to the gym but have no clue how to use machines properly. To top it off, a gym staff that won't help people like this. Now I know there are instructors that are responsible, so please don't get me wrong, but some are not.

I hope this can be much to your advantage. Train smart, train safe.

LJHernandez//
Personal Trainer//Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate

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