Beginners Barre Warm Up & Stretch

Barre is fantastic for shaping and toning your lower body. Dancers use it every day! This beginner's barre warm-up is suitable for all. It is a great way to fire up lengthen and strengthen your glutes, thighs and calves. This is part of one of our daily Sleek live online classes. You can book into these with Flik and I or one of our team here https://instabook.io/s2/sleektechnique or get them on catch up via our app and sleekballetfitness.com site alongside our 300+ streaming video workout library. Come and see us for a live class or a full workout soon. V x

❤️ Related Videos
- Classic Ballet Barre Workout to Sculpt Your Ballerina Body
https://youtu.be/m3GKHaHYmc0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac
- 10 Min Barre
https://youtu.be/AGlQrD3tPSY

❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/

Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.

❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!

❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.

❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/

Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_tec...
https://twitter.com/sleektechnique?la...

#barreworkout #balletworkout #sleekballetfitness