Music for meditation, to relax, to focus and for inner peace! relax music | relaxing music

- Subscribe to our channel! We share our sounds for meditation, to relax, to focus and for inner peace!

Meditation is emptying the mind. In search of self-knowledge, not-doing prepares us for what must be done. First of all, forget the definition contained in the dictionaries. Eastern masters have as a fundamental teaching knowing how to be silent, keep the mind empty and seek inner wisdom. Thinking nonstop, talking continuously, and doing something all the time produces anxiety and takes us away from ourselves. Silence awakens the soul, an empty mind connects us with the Universe and non-doing prepares us for what must be done. Meditating is focusing the mind, putting worries aside, living in the here and now. During meditation, one connects with the field of pure energy, intelligence and consciousness. This trip requires willingness and takes a long time. Our mind splits in two. We have an awareness of the senses – sight, hearing, smell, taste, touch – and a mental awareness, which involves our intellectual processes, feelings and emotions, memory and dreams. Meditation is an activity of mind consciousness. Taming the mind and bringing it to the understanding of reality.

*Meditation music; meditation; guided meditation; meditation; sleep meditation; meditation to relax; meditation to calm; meditation to calm the mind; morning meditation; meditation for anxiety; meditation to calm the mind heart; meditation to sleep soundly;

*Music to sleep; music to meditate; music to relax; music to relax and sleep; music to sleep babies; music to relax, music to focus; music to focus on; music to study; music to pray; music for fast and sound sleep; music to sleep soundly; music to work; Brazilian music; brazilian music;

*Yoga; yoga for beginners; morning yoga, bedtime yoga; yoga for you; yoga music; beginner yoga; yoga for anxiety; yoga to concentrate; reiki; reiki healing; reiki for sleep; distance reiki; reiki healing;