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7 Healthy Salad Recipes For Weight Loss😱 AMAZING Weight Loss Tips🔥
In this video, we'll show you some amazing weight loss tips that will help boost your metabolism like no other. We'll give you the tips, tricks, and advice you need to get started on the path to weight loss success. So if you're ready to lose weight and get in shape, this video is for you!
Download Free Recipes: https://cutt.ly/0Bh54Jc
Enjoy these easy recipes!
1 broccoli easy salad recipe 190 calories (1 serving)
Ingredients
4 oz broccoli florets
1/2 small red apple
1 tbsp red onion
1 oz blueberries
1 tbsp dried cranberries
1/2 tbsp sunflower seeds
Salad dressing:
1 oz greek yoghurt
1 tbsp lemon juice
1/2 tbsp honey
1 tsp apple cider vinegar
DIRECTIONS
In a small bowl, whisk together all dressing ingredients.
Place other ingredients in a large bowl. Pour the dressing and toss gently to combine.
************
2 grape tomatoes and white beans 210 calories (1 serving)
Ingredients:
1/4 medium red onion
5 oz grape tomatoes
1 tbsp parsley
Dressing ingredients:
1/2 tbsp white vinegar
1 tsp olive oil
salt and black peper
1 tsp dijon mustard
3 oz white beans boiled or canned
DIRECTIONS
In a small bowl, whisk together all dressing ingredients.
Place other ingredients in a large bowl. Pour the dressing and toss gently to combine.
************
3 chickpea with avocado 380 calories (1 serving)
Ingredients
4 oz chickpeas boiled or canned
1/4 medium red onion
1 tbsp parsley
1 tbsp feta cheese
3 oz avocado
1 tbsp lemon juice
1 tsp honey
salt and black pepper
DIRECTIONS
Throw everything into a bowl, add the feta cheese, honey and lime juice. Season with salt and pepper.
************
4 white beans and beet greens calories (1 serving)
Ingredients
3 oz grape tomatoes
1/4 medium cucumber
2 oz white beans boiled or canned
2 oz avocado
1 oz beet greens
1/2 tbsp white vinegar
1 tsp olive oil
salt and black pepper
DIRECTIONS
Combine beet greens, veggies, beans and avocado in a medium bowl. Drizzle with vinegar and oil and season with salt and pepper. Toss to combine and transfer to a large plate.
************
5 strawberry avocado spinach 260 calories (1 serving)
Ingredients
2 oz spinach
1/4 medium red onion
4 oz strawberries
1 tbsp chopped walnut
2 oz avocado
Dressing ingredients:
1 tsp olive oil
1 tsp apple cider vinegar
1 tsp honey
salt and black pepper
DIRECTIONS
In a small bowl, whisk together all dressing ingredients.
Place other ingredients in a large bowl. Pour the dressing over and toss gently to combine.
**********
6 avocado egg lettuce wrap 230 calories (1 serving)
Ingredients
1 egg hardboiled and cooled
3 oz avocado
1/4 medium red onion
1 tbsp fresh chives
1 tbsp parsley
1/2 tbsp low fat mayonaise
1/2 tbsp lemon juice
salt and black pepper
2 leaves lettuce
DIRECTIONS
Add all of the ingredients to a mixing bowl and stir to combine and top on lettuce leaves.
**********
7 lentils and red bell pepper 230 calories (1 serving)
Ingredients
1/4 medium red onion
1/2 medium red bell pepper
1 tbsp parsley
1/2 tbsp white vinegar
1 tsp dijon mustard
1 tsp olive oil
1 tsp honey
4 oz brown lentils cooked
salt and black pepper
DIRECTIONS
Throw everything into a bowl, Season with salt and pepper.
I hope you like all these easy healthy recipes ♡
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