It's not Joe Wicks. It's your ballet fix!
We love Joe Wicks in our house and have been doing his daily PE sessions with our kids. Being a household of dancers, however, we wanted something short and punchy that will keep our physiques Sleek and our technique neat. Here it is, classical ballet interval training! Join me, Victoria from Sleek Ballet fitness for some super effective, 'short on time' full ballet body training. This mini workout will burn fat, bulid lean classical muscles as well as raise your endorphins, keep you positive and get the whole family ballet fit!
Eco workout wear from the gorgeous Dansez healthy seas range ❤️
❤️ Related Videos
- Ab focussed cardio mini-workout
https://youtu.be/maPULECGoP0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechnique/
https://www.pinterest.co.uk/sleek_technique/
https://twitter.com/sleektechnique?lang=en
#barreworkout #balletworkout #sleekballetfitness #joewicks #hitt
-
1:21:33
The Quartering
7 hours agoBiden's Desperate Interview, Disney ROASTED By Gina Carano, Ballot Boxes RETURN The Fix Is In!
59.4K66 -
1:45:53
Robert Gouveia
9 hours agoTrump Offers to SAVE Biden! Donors THREATEN Campaign; BRUTAL Report DESTROYS Joe
63.1K133 -
1:21:11
Russell Brand
10 hours ago‘THE US IS FALLING APART’ - EXCLUSIVE Colonel Douglas MacGregor Interview (and UK Elections) - 401
237K400 -
51:33
Ben Shapiro
9 hours agoEp. 1998 - Is TONIGHT The Night Biden Drops Out?
114K75 -
19:25
Neil
9 hours agoAs Everyone's Distracted With The NEW UK GOVERNMENT... (A LOT's About To Change...)
72.3K18 -
1:02:14
Geeks + Gamers
10 hours agoGina Carano DESTROYS Mark Ruffalo And Disney Double Standard, Japan Is FURIOUS Over Assassin's Creed
84K18 -
1:13:29
Steve-O's Wild Ride! Podcast
3 days ago $0.13 earnedPenguinZ0 Has No Respect For Dr. Disrespect! - Wild Ride #222
86.8K8 -
2:00:57
LFA TV
14 hours agoMERRY INDEPENDENCE! | LIVE FROM AMERICA 7.5.24 11am EST
109K50 -
2:07:02
TENET Media
1 day agoWhat Is A Conservative Woman? | The Culture War with Tim Pool w/Lilly Gaddis & Rachel Wilson
76.1K66 -
46:55
Peter Santenello
11 hours agoWhat’s Happening at the Border? 🇺🇸🇲🇽
61.7K81