It's not Joe Wicks. It's your ballet fix!

4 years ago
21

We love Joe Wicks in our house and have been doing his daily PE sessions with our kids. Being a household of dancers, however, we wanted something short and punchy that will keep our physiques Sleek and our technique neat. Here it is, classical ballet interval training! Join me, Victoria from Sleek Ballet fitness for some super effective, 'short on time' full ballet body training. This mini workout will burn fat, bulid lean classical muscles as well as raise your endorphins, keep you positive and get the whole family ballet fit!

Eco workout wear from the gorgeous Dansez healthy seas range ❤️

❤️ Related Videos
- Ab focussed cardio mini-workout
https://youtu.be/maPULECGoP0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac

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