Premium Only Content

10 minute Ballerina Abs and Legs
Love multitasking? Try the second in these super-effective short mat sequences to hit 3 key areas in 10 minutes! Get ballerina strength and tone as you flatten your abs and then firm and shape your legs and bottom (we have even thrown in some sneaky arm work that you will hardly notice until you see your lean, toned ballerina limbs starting to take shape!) Achieving great shape and tone with minimum impact is so much easier when you know the right exercises and correct technique. Join professional dancer and Sleek Technique co-founder Victoria for this quick but effective ab, focussed workout with a leg and bootie lifting bonus ❤️ Love Sleek? Start Your FREE 7-day Trial https://www.sleekballetfitness.com/ Not only will you get 7 days of FREE workouts you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ Related Videos
Ballerina Abs, Legs & Arms -10mins
https://youtu.be/5bGYy9IbpUo
- Ballet abs workout
https://youtu.be/TsewpDARGsM
- Full Ballet Class
https://youtu.be/i2_KfdK91Gc
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechnique/
https://www.pinterest.co.uk/sleek_technique/
https://twitter.com/sleektechnique?lang=en
#balletworkout #sleekballetfitness
-
LIVE
Simply Bitcoin
2 hours ago$2.3T Bank Sends HUGE Bitcoin Warning To This $300T Market | EP 1257
334 watching -
LIVE
BitLab Academy
3 hours agoPowell speaks! Crypto Trap Alert! Bitcoin & Altcoin Mega Bull Loading!
85 watching -
1:03:51
Timcast
1 hour agoFEDS RAID Democrat Office For AIDING Rioters Staff DETAINED By ICE
34.9K46 -
LIVE
Rebel News
57 minutes agoNearly 1M newcomers so far in 2025, Terror in the US, Carney meeting premiers | Rebel Roundup
423 watching -
LIVE
The Tom Renz Show
1 hour agoCelebrating the Brilliance of Pride Month & Their Support of a Free Palestine
87 watching -
LIVE
The Charlie Kirk Show
1 hour agoThe Trump Triumph + Incompatible Islam + The Pfizer Cover-Up | Gingrich, Hilton, Berenson | 6.2.25
6,305 watching -
2:05:58
Steven Crowder
4 hours agoGay Fatigue: Pride Month is Cringe & America is Fed Up
205K185 -
LIVE
LFA TV
16 hours agoLFA TV ALL DAY STREAM - MONDAY 6/2/25
2,939 watching -
1:05:45
TheSaltyCracker
1 hour agoWe Beat Pride SaltCast 6-02-25
4.01K35 -
LIVE
The Dana Show with Dana Loesch
1 hour agoWATCH: The Dana Show LIVE On Rumble! | 06-02-25
343 watching