Exercise to Boost your Immune System
What can you be doing to make sure you stay healthy during a time when of uncertainty? Aside from the government-issued precautions, eating well and exercising will help boost your immune system and keep your body fighting back. If you feel like the world is locking down and your hand washing regime is taking over your life, the good news is nothing at Sleek has changed! We’re always online, hand sanitizer free and here to help keep your healthy workout routine going as normal. You can’t catch or spread any germs or virus’ from our online live classes, catch up videos or streaming workouts!
Try this mini immune boost sequence then try longer workouts on our Sleek Ballet Fitness app and https://www.sleekballetfitness.com/ site.
The benefits include...
Opens your lungs and increases airflow throughout the body for a clearer upper respiratory system
Increases blood flow for higher energy levels and lower stress levels
Massages into your digestive system to help keep your gut healthy which contributes to a healthy immune system
Strengthens the lower body and core muscles for a fitter, healthier body
How are you all feeling? F&V x
♥ Follow our Social Media
https://www.pinterest.co.uk/sleek_tec...
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://twitter.com/sleektechnique?la...
#sleekballetfitness #sleektechnique #boostyourimmunesystem #stayfitandhealthy #lookafteryourself #lookafteryourbody #immunesystembooster #balletfitness #adultballetcommunity #adultballet wearing @lovedansez
-
6:39
BURGLER27
3 years agoHow to exercise to keep your immune system healthy
5 -
0:12
Own Your Sh*t, Burn Your Ships, and Get Over Yourself
11 months agoBoost Immune System Function with Regular Workouts
3 -
0:49
Health Wealth
3 months agoBoost Your Immune System with These Workout Tips!
19 -
11:10
Maa19
1 year agoExercise to Boost your Immune System
4 -
6:39
FineFitness
3 years agoHow to exercise to keep your immune system healthy!
37 -
12:10
Hubertmanalo08
1 year ago10 Minutes Exercises to Boost IMMUNE SYSTEM. HEALTH & FITNESS
12 -
3:59
Dr. Eric Berg
3 years agoHow Exercise Affects Your Immune System
13 -
11:11
COACHFIKO
1 year ago9 SIMPLE EXERCISES TO BOOST IMMUNITY SYSTEM AT HOME WORKOUT
2 -
0:25
Peternewparadigm
1 year agoBoost your immune system with THIS
6 -
4:56
DevotedHealth
9 months ago10 Science-Backed Tips for Boosting Your Immune System Naturally!
6