Premium Only Content

Exercise to Boost your Immune System
What can you be doing to make sure you stay healthy during a time when of uncertainty? Aside from the government-issued precautions, eating well and exercising will help boost your immune system and keep your body fighting back. If you feel like the world is locking down and your hand washing regime is taking over your life, the good news is nothing at Sleek has changed! We’re always online, hand sanitizer free and here to help keep your healthy workout routine going as normal. You can’t catch or spread any germs or virus’ from our online live classes, catch up videos or streaming workouts!
Try this mini immune boost sequence then try longer workouts on our Sleek Ballet Fitness app and https://www.sleekballetfitness.com/ site.
The benefits include...
Opens your lungs and increases airflow throughout the body for a clearer upper respiratory system
Increases blood flow for higher energy levels and lower stress levels
Massages into your digestive system to help keep your gut healthy which contributes to a healthy immune system
Strengthens the lower body and core muscles for a fitter, healthier body
How are you all feeling? F&V x
♥ Follow our Social Media
https://www.pinterest.co.uk/sleek_tec...
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://twitter.com/sleektechnique?la...
#sleekballetfitness #sleektechnique #boostyourimmunesystem #stayfitandhealthy #lookafteryourself #lookafteryourbody #immunesystembooster #balletfitness #adultballetcommunity #adultballet wearing @lovedansez
-
1:20:26
Kim Iversen
3 hours agoThis Intel Analyst Has Accurately Predicted Putin's Every Move... Is War With NATO Next?
86.9K24 -
LIVE
SpartakusLIVE
48 minutes ago#1 HERO of the PEOPLE || Ending the Week with FUN, WINS, and LAUGHS
115 watching -
LIVE
The Jimmy Dore Show
3 hours agoIn Undercover Video DOJ Investigator ADMITS Epstein Was CIA! UK Pushing COMPULSORY Digital ID!
9,024 watching -
LIVE
GritsGG
10 hours agoQuad Win Streaks!🫡 Most Wins in WORLD! 3600+
118 watching -
2:34:12
Spartan
2 hours agoScrims vs Mindfreak and then Ranked or another game idk
161 -
1:35:57
Roseanne Barr
4 hours agoEnd-Time Prophecies REVEALED: Jonathan Cahn’s Warning
130K42 -
1:08:58
vivafrei
6 hours agoComey INDICTED! Proof Jan. 6 was a FED-SURRECTION! Ostrich Crisis Getting More Attention & MORE!
140K94 -
LIVE
StevieTLIVE
1 hour agoBirthday Bash HYPE Warzone Wins ALL NIGHT
13 watching -
6:30:53
Dr Disrespect
8 hours ago🔴LIVE - DR DISRESPECT - ARENA BREAKOUT: INFINITE - STORM EVENT
169K9 -
3:35:23
Barry Cunningham
8 hours agoPRESIDENT TRUMP SPEAKS ON JAMES COMEY INDICTMENT! MORE TO COME! DELICIOUS LIBERAL MELTDOWNS!
66K38