Ballerina Perfect Pro Legs in 5 minutes
Dancer's definition and tone in your lower body is easy to get if you know the right exercises and correct technique. Join Sleek instructor and co-founder Flik for this quick but effective leg and bootie lifting sequence. Workout wear by the gorgeous Vaara.com
❤️ Related Videos
- Classic Ballet Barre Workout to Sculpt Your Ballerina Body
https://youtu.be/m3GKHaHYmc0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechnique/
https://www.pinterest.co.uk/sleek_technique/
https://twitter.com/sleektechnique?lang=en
#barreworkout #balletworkout #sleekballetfitness
-
5:21
Sleek Technique - Ballet Fitness
3 years ago5 minute ballerina legs
4 -
10:09
Sleek Technique - Ballet Fitness
3 years ago10 minute Ballerina Abs and Legs
8 -
7:52
Yoga For Me
1 year agoBallerina Calves Workout
186 -
11:42
PsycheTruth
4 years ago10 Min Ballet Exercises for Legs & Glutes ♥ Workout, Beginners DanceFit w. Monica
41 -
11:29
PsycheTruth
4 years agoLegs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica
18 -
14:36
PsycheTruth
3 years agoBallet Inner Thighs & Butt Workout, Lean Legs, Best Thigh Exercises, Lift, Sculpt, Beginner, At Home
64 -
18:48
PsycheTruth
3 years agoSplits Flexibility Workout, Ballet Leg Stretches | How to Beginners - Advanced
274 -
22:42
PsycheTruth
4 years agoBallet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms
30 -
4:53
Truly
3 years ago $0.04 earnedI Lost My Leg At 2 - Now I'm A Ballerina | SHAKE MY BEAUTY
335 -
7:06
Yoga For Me
1 year ago5 Minute Calf Workout For Women (Ballerina Calves)
104