Ballerina back and arms - 5 minute tone up and tension release

Relieve tension in your upper back and shoulders while you tone up classically with this 5 minute, daily use, upper body routine. Sleek classes use balletic port de bras to create a long, lean refined muscles, no bulk. Join in this mini workout and our full live, online classes from home. https://instabook.io/s2/sleektechnique

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Related workouts
5-minute Ballerina Back & Arms Tone
https://youtu.be/pSMi0GzLmKs
https://youtu.be/0iBLO4qCxYY

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