Ballet Technique - How to do ballet basics, ballonné and temps de cuisse

Follow along at home with this balletic tutorial focusing on ballonné and temps de cuisse lead by Victoria Marr, pro dancer and co founder of Sleek Ballet Fitness. Build the steps into a light but challenging, short enchainment to improve your petit allegro and footwork. Great for shaping your legs and glutes as well as working on your coordination, tone and balance.

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