Premium Only Content

Ballet Technique - How to do ballet basics, ballonné and temps de cuisse
Follow along at home with this balletic tutorial focusing on ballonné and temps de cuisse lead by Victoria Marr, pro dancer and co founder of Sleek Ballet Fitness. Build the steps into a light but challenging, short enchainment to improve your petit allegro and footwork. Great for shaping your legs and glutes as well as working on your coordination, tone and balance.
Stream our full ballet fitness classes on https://www.sleekballetfitness.com/browse OR
Book to join full online live Sleek classes via Zoom on https://instabook.io/s2/sleektechnique
❤️ Related Videos
Ballet Centre
https://youtu.be/RUWiP50ye6Q
Full Body Centre
https://youtu.be/usUPmtfBvXg
- Classic Ballet Barre Workout to Sculpt Your Ballerina Body
https://youtu.be/m3GKHaHYmc0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_technique
-
5:22
Michael Heaver
12 hours agoBritain's Enraged Voters Reject EXTREME Agenda
1.37K -
LIVE
Rebel News
1 hour agoNo trade deal for Carney, Christian cancelled in BC Bible Belt, Liberal bail reform | Rebel Roundup
379 watching -
LIVE
The Drew Allen Show on DailyClout
1 hour ago"Russiagate Is ‘Crime of the Century’"
106 watching -
1:20:41
Steven Crowder
4 hours agoBill Burr Flames Out on Conservatives, Whites, and... Ben Shapiro
191K111 -
56:58
The Rubin Report
3 hours agoHow to Protect Yourself from Toxic Beliefs | Eckhart Tolle
41.3K24 -
1:39:30
The Mel K Show
2 hours agoMORNINGS WITH MEL K -Collateral Consequences of The Russia Hoax Must Be Addressed! 8-1-25
20.4K9 -
LIVE
Film Threat
17 hours agoTHE NAKED GUN BLOWS COMEDY | Film Threat Livecast
131 watching -
DVR
Flyover Conservatives
13 hours agoAVOID BURNOUT: Why You Must View Your Work As Worship - Clay Clark | FOC Show
16.2K1 -
36:09
Rethinking the Dollar
2 hours agoU.S. Job Market Fails—Real Talk on Gold, Ray Dalio & World ID | Morning Check-In
7.81K5 -
56:51
VINCE
5 hours agoThe Kamala Comeback Is Here | Episode 94 - 08/01/25
213K145