Premium Only Content

Ballet Technique - How to do ballet basics, ballonné and temps de cuisse
Follow along at home with this balletic tutorial focusing on ballonné and temps de cuisse lead by Victoria Marr, pro dancer and co founder of Sleek Ballet Fitness. Build the steps into a light but challenging, short enchainment to improve your petit allegro and footwork. Great for shaping your legs and glutes as well as working on your coordination, tone and balance.
Stream our full ballet fitness classes on https://www.sleekballetfitness.com/browse OR
Book to join full online live Sleek classes via Zoom on https://instabook.io/s2/sleektechnique
❤️ Related Videos
Ballet Centre
https://youtu.be/RUWiP50ye6Q
Full Body Centre
https://youtu.be/usUPmtfBvXg
- Classic Ballet Barre Workout to Sculpt Your Ballerina Body
https://youtu.be/m3GKHaHYmc0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_technique
-
LIVE
Kat Espinda
17 hours ago[your]NEWS - Become a PAID Journalist - With Sam Anthony
66 watching -
LIVE
megimu32
2 hours agoOTS: Pimp My Ride LOL - Insane Mods & Car Stereo Nostalgia
139 watching -
1:29:46
Glenn Greenwald
4 hours agoIsraeli Official Caught in Pedophile Sting Operation Allowed to Flee; Israeli Data: 83% of the Dead in Gaza are Civilians; Ukrainian Man Arrested over Nord Stream Explosions | SYSTEM UPDATE #503
68.8K54 -
15:27
robbijan
5 hours ago $1.74 earnedThe Emperor’s New Labubu & The Spiritual War Behind Everything
21.5K23 -
16:40
T-SPLY
1 day agoLiberal Lawmaker Gets Busted Lying - D.H.S Brings Receipts!
21.4K9 -
DVR
SavageJayGatsby
2 hours agoMario Party with Friends | Goal to 100 Followers | 300 Weekly Goal for Spicy Bites!
9.85K -
Mally_Mouse
5 hours agoLet's Play!! - Mario Party Jamboree w/FRIENDS
10.1K -
26:53
Stephen Gardner
2 hours ago🔥Dems NEW PLOT Against Trump EXPOSED!
9.38K21 -
1:00:55
The Mel K Show
5 hours agoMel K & Patrick Byrne | Deep Rig Exposed: Tracking Election Fraud's Global Tentacles | 8-21-25
16.7K2 -
1:07:38
BonginoReport
5 hours agoThe Po-Po President Picks Up The Night Shift! - Nightly Scroll w/ Hayley Caronia (Ep.117)
91.1K51