Name: 5min Abs and Lower Back Strengthening Workout
Uploaded: 2021-09-12T10:04:16+00:00
Duration: 6 min 43 s
Description: A 5-minute mat abs workout that not only sculpts your core but strengthens and protects your lower back. Join Sleek Ballet Fitness co founder Flik in this under 10 minute ab firming workout from home

2 years ago

A 5-minute mat abs workout that not only sculpts your core but strengthens and protects your lower back. Join Sleek Ballet Fitness co founder Flik in this under 10 minute ab firming workout from home no equipment necessary.

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