10 Min Perfect Pro Legs - Classical Cardio

2 years ago
7

Every move in this short, effective workouts is designed to shape your perfect pro legs, dancer style. No equipment needed. Take a short plié warm up with me before we get into a lower body focused cardio sequence. Using simple balletic movement, built up to a heart raising pace this session will burn calories, peak your metabolism and shape and define beautiful calves, thighs and glutes.

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