Under 10 MIN Perfect Pro Legs - Beginners Barre

4 simple ballet exercises at the barre which pro dancers use daily to shape, tone and define their long, lean dancer-like muscles. No bulking guaranteed! Just grab a chair to act as your barre and practice these effective, classical, low impact dance moves with me from home. These exercises are suitable for everyone from beginners and upwards.
Happy Sleeking! Come and try some of our full Sleek workouts soon.
Victoria x

Beautiful leotard and skirt by - https://www.designedbyalice.co.uk/

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