What is HeadTrash? - Part 1 - Matthew Kelly - 60 Second Wisdom
What is HeadTrash?
What is HeadTrash? – Part 1 – Matthew Kelly – 60 Second Wisdom
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
Watch the rest of the series:
Get Rid of Your HeadTrash (Part 2) - https://www.youtube.com/watch?v=vdjTCv1a45M&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=3
3 Ways You’re Sabotaging Yourself with HeadTrash (Part 3) - https://www.youtube.com/watch?v=CFYLro3glcY&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=4
4 SIMPLE Ways to Overcome HeadTrash (Part 4) - https://www.youtube.com/watch?v=5dRHi-GBbY4&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=6
The Worst Chokes in Sport, How Athletes Deal With HeadTrash (Part 5) - https://www.youtube.com/watch?v=SOy592mqvnw&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=6
The Ultimate Weapon Against HeadTrash (Part 6) - https://www.youtube.com/watch?v=S0T5PvVEBmM&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=7
Video Transcript:
“Do you feel like you aren’t reaching your full potential? The problem could be HeadTrash. What is HeadTrash? HeadTrash is a collection of negative thoughts, self-defeating mind habits, and any other thoughts that take you away from the here and now.
HeadTrash leads you into self-limiting patterns of behavior such as: self-criticism, control, insecurity, judging self and others, procrastination, arrogance, paranoia, anger, fear, and unresolved guilt.
Sometimes we deposit this trash in our minds and sometimes other people deposit it in our heads. You may have HeadTrash that has been there most of your life, and HeadTrash that you collected today. Either way, it’s time to take out the trash.
Anytime you feel stuck, trapped, or in a rut… the obstacle, at least in part, is probably HeadTrash.
In Part Two of this series we will explore how to recognize when new HeadTrash is being deposited in your mind.”
If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn
Subscribe to Matthew’s YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1
Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe
The Best Version of Yourself and 60 Second Wisdom are registered trademarks.
#MatthewKelly #BestVersionOfYourself #60SecondWisdom #BestVersion
-
1:07
Matthew Kelly
1 year agoThe 1% Rule: How to Get Unstuck - Matthew Kelly - 60 Second Wisdom
31 -
16:29
JoBlo Originals
17 hours agoWTF Happened to DAVID LETTERMAN?
6.31K6 -
9:39
Degenerate Jay
1 day ago $0.02 earnedThese Classic Marvel Superhero Games Are Back! - The Marvel Vs Capcom Fighting Collection
10.5K6 -
9:44
Hack
4 days agoDIY Cooling: Homemade Mini Heat Pump (-34°C!) DIY AC Air Cooler ❄️ || DIY Air Conditioner ❄️
11.3K7 -
2:22:09
Price of Reason
12 hours agoThe Acolyte Episode 5 REACTION, James Gunn Superman CRINGE? Stellar Blade is a HIT! w/ dreadroberts
9.79K -
1:37:16
Steve-O's Wild Ride! Podcast
1 day agoDr. Drew Tells Steve-O Good And Bad News - Wild Ride #221
27.5K9 -
58:07
The Why Files
1 day agoProject 8200 Exposed | CIA Psychics Find Alien Bases Underground
47.3K52 -
24:04
Stephen Gardner
7 hours ago🔴BREAKING: CNN Jake Tapper gets HORRIBLE NEWS | Trump SECRET PLAN outted!
44.7K118 -
1:35:18
Kim Iversen
9 hours agoAssange Is On US Soil, Is He Finally A Free Man? Kenyans Violently Protest After Being Declared “Major Non-NATO Ally”
70.3K98 -
1:16:27
Glenn Greenwald
11 hours agoMyths and Lies About Julian Assange Endure After Plea Deal Reached Securing His Freedom | SYSTEM UPDATE #289
104K178