1 year ago

107

#asmrrain #eső #asmrsleeping —
ASMR funkcióval is rendelkezik, amely egyfajta hangterápia, amely segíthet csökkenteni a stresszt és a szorongást. Amikor az eső hangját hallgatja, valószínű, hogy ez beindítja az agyában a szerotonin és a dopamin felszabadulását (mindkettő természetes antidepresszánsként működik), és jobban érzi magát.
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Ez a videó megnyugtató ASMR élmény. Megmutatja, hogyan állítsa feketére a képernyőt, és hallgassa az ablakon zuhogó eső hangját. Képes lesz az esőcseppek hangjára összpontosítani, és elképzelni azt a megnyugtató érzést, amikor egy kandallós, hangulatos szobában van.
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Ahogy a neve is sugallja, ez egy fekete képernyőn lejátszott videó. A hangok esőből és más pihentető hangokból származnak, mintha valaki olvasna vagy suttogna. Ez nem csak egy vagy két hang, hanem legalább három különböző típusú eső és más hangok kombinációja a hangulat megteremtéséhez.

A fekete képernyő nyugalmat biztosít a szemünknek, mintha valami természeti tájban lennénk, például mély erdőkben vagy az égen naplementekor. Az esőből és az olvasásból származó fehér zaj segít ellazítani elménket és testünket, amelyeket gyakran stressz, fáradtság és szorongás érint a munkahelyi nyomás vagy a magánéleti stressz miatt.
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ASMR Relaxing light smooth nature rain sound waves tiger effect for better sleep dark black screen

This video is perfect for a relaxing day. It features a black screen and sounds of soothing rain. The video is broken up into four parts, so you can choose to watch the full video or only one of the different sections.
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A lot of people have been stressing out lately. We can all agree that this is not a good thing and that we need to do something about it. There are no shortcuts here, though: you need to take the time for yourself in order to get enough rest.
It sounds like a lot of work, but there’s one great way for you to make it much easier on yourself - ASMR videos! These are specially designed videos with the purpose of giving you exactly what you need: relaxation.

The topic of this article is how ASMR relaxes our minds and bodies and how it can be perfect for those who want some help with stress management.
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If you want to watch something on YouTube, but don’t want the distractions of the other videos, then this video is for you.
To make this video more relaxing and soothing, there's no dialogue and minimal sounds. The black screen with a light rain makes the experience very calming for your eyes and ears.
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In the past, rainstorms were enough to relax. But nowadays we are faced with fast-paced lives and noisy surroundings.

We found that Rainy Mood is a great way to relax.
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ASMR is a sensation characterized by a tingling feeling on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. ASMR videos are popular on Youtube, especially for people who have trouble sleeping.
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ASMR, or Autonomous Sensory Meridian Response, is a phenomenon that has been around for many years. It's a tingly sensation that runs through your body in response to certain stimuli, like soft speaking or gentle brushing.

A soft rain will help you start to relax and puts your mind at ease. Watching the rain hit the ground can be very soothing and calming for people with insomnia problems. The sound of the rain will usually lull you into a brief sleep in just a few minutes.—

Auditory sensory-based calming ASMR for sleep.
Soothing rain is a way to relax and get a good night’s sleep.

Rain is an excellent ASMR trigger.

The sound of rain can have wonderful relaxing and sleep-inducing effects on the human body and mind, the sound of the rain can trigger something in our brains to help us relax which is where ASMR comes into play.

ASMR is not only beneficial for adults but also for children, with soothing sounds that can make them feel safe and help them doze off while falling asleep.
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This video has a relaxing light rain for sleeping that is perfect for ASMR.

This is a good video for relaxation and getting to sleep. The sound of the rain is soothing and helps get into a relaxed state. It also mimics ASMR techniques without the tingles to soothe nerves. This would be great to watch before bed or if you are feeling stressed and need some relief.
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ASMR, also known as Autonomous Sensory Meridian Response, is a technique that consists in watching and listening to a person in order to trigger the body’s relaxation response.

ASMR sounds can be used for many different things. They can be used as background noise for sleeping, studying or doing work. They can also help you relax and unwind after a long day.

ASMR videos are often made with calming natural rain on the black screen accompanied by white noise. Some ASMR listeners use this type of video as background noise while they sleep, study or work. It helps them feel more relaxed and calm after a long day of work or study.

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