Premium Only Content
 
			Keto Chicken Nuggets
Click the link below to create your own keto dinner.
https://oke.io/thJ9IyBJ
Click the link below for a free keto cookbook.
https://oke.io/qvU6D
INGREDIENTS:
4 Boneless Chicken Thighs
1 Egg
½ Cup Almond Flour
2 Cups Pork Panko
1 T Paprika
½ Cup Coconut Oil for frying
¼ Cup Mayo
1 Pickle
1 T Diced Red Onion
1 T Mustard
Optional: Cayenne Pepper
DIRECTIONS:
1. Take boneless chicken thigh cutlets and cut in half lengthways.
2. Marinade overnight in pickle brine overnight or make your own using the recipe below.
3. Mix Almond flour and 2 teaspoons of salt, pepper, and smoked paprika.
4. Dip each tender in almond flour mix, then beaten egg and then pork panko.
5. In a high-sided frying pan, heat coconut oil to approximately 325 degrees.
6. Drop breaded tenders into the coconut oil and fry until golden, about 5 minutes on each side.
7. Place on paper towels. Coat in a little Cayenne pepper if spicy chicken is preferred.
8. In a small bowl, mix mayo, diced pickle, diced red onion, and mustard.
9. Serve on the side.
➡ Nutritional Information:
Calories: 926.15
Carbs: 4.5g (3.05%)
Net Carbs: 3.5g (2.37%)
Protein: 73.8g (50.07%)
Fat: 69.1g (46.88%)
- 	
				 1:12:57 1:12:57Kim Iversen1 hour agoBill Gates Suddenly Says “Don’t Worry About Climate Change”?17.5K10
- 	
				 1:05:12 1:05:12Michael Franzese1 hour agoI Waited 50 Years to Tell You What Happened on Halloween 19752.31K1
- 	
				 LIVE LIVECandace Show Podcast1 hour agoINFILTRATION: Charlie Kirk Was Being Tracked For Years. | Candace Ep 2566,311 watching
- 	
				 LIVE LIVERallied1 hour agoWarzone Solo Challenges then RedSec Domination59 watching
- 	
				 LIVE LIVERed Pill News3 hours agoBoomerang Time - DOJ Investigating BLM Fraud on Red Pill News Live3,220 watching
- 	
				 1:46:14 1:46:14Roseanne Barr3 hours ago“The Over Emotional Are Always Under Informed” | The Roseanne Barr Podcast #12153.5K23
- 	
				 LIVE LIVENerdrotic5 hours ago $5.48 earnedThe WitcHER DOA | Box Office Massacre | Massive Industry Layoffs - Friday Night Tights 3781,398 watching
- 	
				 14:54 14:54IsaacButterfield13 hours ago $0.95 earnedShe Called Out “Creepy Men It Didn’t End Well3.82K32
- 	
				 LIVE LIVELFA TV21 hours agoLIVE & BREAKING NEWS! | FRIDAY 10/31/25759 watching
- 	
				 1:08:42 1:08:42vivafrei3 hours agoEric Swalwell in Trouble Again? RFK Jr. "Reverses Course" on Tylenol & Autism? Arctic Frost & MORE!67.2K25