Avoid Knee Surgery with This Delicious Pineapple Smoothie Recipe

Your knees keep you mobile and strong throughout your life.

They're also one of the first areas of your body to be affected by arthritis and injury.

Knee surgeries are among the most common inpatient procedures in the United States.

About 4.5 million Americans are living with at least one knee that's been completely replaced.

The best way to keep your knees healthy is to stretch daily, stay fit and eat well.

If you need a little extra boost or suffer from arthritis, you can drink this smoothie daily to improve the condition of your joints and ligaments.

Check out other interesting videos on this subject:

The Juice That Ends Joint Pain Fast - My Grandmother's Secret Recipe
https://www.youtube.com/watch?v=go7qsnxwqV8

Make Tea with This Herb to Stop Joint Pain
https://www.youtube.com/watch?v=aDH7OvFT_BM

This Common Mistake Will Make Your Joint Pain Worse
https://www.youtube.com/watch?v=cmx4DhPN-Ws

The Worst (and Best) Foods for Arthritis and Joint Pain
https://www.youtube.com/watch?v=wq83UXR4U8I

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Source(s) / Reference(s):

Is pineapple the next natural therapy for osteoarthritis?
https://www.recmedical.com/post/is-pineapple-the-next-natural-therapy-for-osteoarthritis

Effects of Oats (Avena sativa L.) on Inflammation
https://www.frontiersin.org/articles/10.3389/fnut.2021.722866/full

Cinnamon Consumption Improves Clinical Symptoms and Inflammatory Markers in Women With Rheumatoid Arthritis
https://pubmed.ncbi.nlm.nih.gov/29722610/

Orange Juice May Help Fight Inflammation
https://www.verywellhealth.com/orange-juice-fights-inflammation-5207325

00:00 Introduction
00:22 Pineapple, cinnamon and orange benefits
00:37 Cinnamon pinneaple oats smoothie recipe
01:17 Outro

#jointpain #jointpainremedy #jointpainrelief #naturalcures

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.